I did an intense 3-week program of yoga one summer while doing my dance major at BYU with a principal dancer for Boston Ballet. 2 hours every morning....we are talking headstands, handstands, the whole bit. Then we'd dance the rest of the day. Ouch! but I have NEVER been so strong, so flexible, and my dancing was the best it ever was. It's such a wonderful workout, but FREAK! So hard.
I'm really impressed with Bill. He's not a flexible man (body, not personality), but he is SO diligent in trying it all.
I kind of dread Thursdays, now that I know it's "yoga day". It will get better. I've lost a few pounds, so I'm encouraged.
Plastic surgery is looking like a great way to go..........
4 comments:
You go girl!
After 4 weeks, I totally started to skip yoga on Thurs and put in a run instead! I wasn't feeling the groove at all!!
I love yoga...haven't done the p90x version, but any exercise routine that ends with a nap sounds good to me:)
Yoga is so hard. I've never been able to get into it but I know it is so good for you--I'm so not flexible and I was a dancer in my past as well.
I think we should look into a two-fer on the plastic surgery. It is every woman's right after bearing children.
Maybe if enough go in, they'll give us a group discount...
Good for you on sticking with it! I'm super impressed.
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